These are the products I personally use and trust—the same ones I recommend to clients inside my programs. From supplements that support hormone balance and gut health to tools that make healthy living easier, everything here is hand-picked to support your wellness journey.

Because when you’re working to feel your best, quality matters.

Amazon Products

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Fitness Products from Amazon

Weighted Vest

Apexup Adjustable Weighted Vest

4/10lb weights = 40 lbs

Door Way Pull Up Bar

Iron Gym Doorway Pull Up Bar

Yoga Mat

Gaiam Yoga Mat

6mm thickness

Pedometer

A great low cost option if you do not wear a watch that tracks your step count.

BowflexAdjustable Dumbbells

I use mine ALL the time. And love that it's like owning a wide range of dumbbells, but it takes up the space of 1 set.

Veick Resistance Bands

It's like having your own gym euipment in the comfort of your own home. Travels well too!

Kitchen Products from Amazon

Wooden Utensils

A safe alternative to plastic and won't scratch your pans like metal will.

Bamboo Cutting Boards

I've had this exact set for over a year and they are holding up beautifully.

Glass Storage Containers

I like that the lids are glass as well with a silicone ring

74 oz water jug

I use this when trying to up my water intake - it tracks your ounces and gifts you where you should be by time of day.

Stainless Steel water bottle

I use this one for flights or if I'm going to be in the car (fits in the cupholder easier)

Water Filter

To filter out all those nasty things in your water!

Cleaning Items from Amazon

Branch Basics

My favorite all over cleaner - we use this for everything in our house!

Thieves Household Cleaner

I love using this during cold/flu season or anytime I want that yummy scent.

Cleaning Rags

I love microfiber cloths for wet dusting and overall cleaning.

Wool Dryer Balls

No need for fabric softerner or softener sheets!

Drying Wrack

Ours might as well be a permanent fixture in the laundry room.

Bathroom Items from Amazon

Shower head filter

Keep those toxins off your skin and hair.

Organic Tampons

Organic cotton, Unscented and BPA free.

Charcoal Pitt Scrub

Becauase sometimes you want to feel a little fresher. This works to get that extra build up of natural deodorant off. IYKYK.

Boka Toothpaste

Flouride-free, nano hydroxyapetite. This stuff WORKS! My favorite is the Ela Mint flavor.

Osea Body Oil

This feels so luxurious. A little goes a long way - so it will last you.

Everyone Body Lotion

Lavendar is my favorite scent. A light, non greasy formula.

Detox Pathway Items from Amazon

Castor Oil Pack

Queen of Thrones brand is my absolute favorite! I wear one 5 out of 7 days a week for added liver support.

Dry Brushing for Lymphatic Drainage

Ask my about my dry brushing guide if you need a tutorial!

Detox Bath - Epsom Salt

Opt for fragrance free.

2 cups epsom salt, 1 cup baking soda, 1/4 cup magnetic clay

Detox Bath - Baking Soda

Baking Soda.

2 cups epsom salt, 1 cup baking soda, 1/4 cup magnetic clay

Detox Bath - Magnetic Clay

Magnetic Clay.

2 cups epsom salt, 1 cup baking soda, 1/4 cup magnetic clay. Be sure to rinse tub after and you won't have to scrub it!

Coffee Enema Kit

If you're scared to try it - I promise it's not nearly as bad as your might think! (do not use regular coffee for this- use coffee enema coffee)

NAVIGATE

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